Bonita Woods

Control Your Health - article

 

Control Your Own Health

 
We profile Garth McLean and his unconventional battle with Multiple Sclerosis. Garth is a practitioner and a teacher of Iyengar Yoga. Through the results of his practice, Garth has enlightened members of the medical community who attest to his able management of the disease.

Please watch this video. Garth McLean is a reminder that we can define ourselves to fit our own meaning for life. He has a great website at Yogarth. This is what Boomer Living said about Garth: "We profile Garth McLean and his unconventional battle with Multiple Sclerosis through Iyengar Yoga. The title “Courage and Caution” refers to the advice Yogacharya BKS Iyengar offered Garth upon learning of the challenges he faces with MS."

If this story can inspire someone you know, please share it with them! Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again.

We are not promoting any single program. Arthur reclaimed his health and well-being with a different yoga modality than Garth. Feldenkrais and Pilates are also wonderful! Did you know that Joseph Pilates was in charge of helping some of the top professional dancers recover from injuries? (I go to Inner Core Wellness where Maria Sisson-Wright helped me recover form a horrifying shoulder injury & back surgery with Pilates. Every doctor said I would be in great pain and increasingly become a hunchback for life. With Maria’s help, I gained back full strength and mobility! Not a hump or hunch in sight!

Romana Kryzanowska was born in Detroit in 1923, the only child of artist parents, and studied ballet as a child. At age 17, while studying at George Balanchine's School of American Ballet, she suffered an ankle injury, and was taken by Blanchine to Joseph Pilates to see if exercise rather than an operation would resolve the problem.
A documentary about Moshe Feldenkrais and the method he created.
Our website has programmes for you to follow every day and reminders to help you stay on track. Click here to start your journey http://www.efit30.com Start to introduce gentle movement and safe strengthening exercises to help your improve the stability and flexibility of your lower back.

I’m not speaking against doctors or modern medical practices. I am just saying that we must do our own research and be in charge of our own personal choices of well-being. Even the best of experts in any area of knowledge is not all knowing. Here are wonderful examples of exploring all options with an open mind for research. Again, don’t take my word for it. Use me as you should use all advisers and information expressers… As opportunities to help you find your best informed pool of research.

http://www.healdocumentary.com A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis.
10 People 10+ Diseases 10 Transformations. The Healing Appetite aims to prove that every human body has the ability to heal itself given the right conditions.
Follows one man's quest to integrate modern science and ancient mysticism through sound. It features the extraordinary life and work of country singer turned
Healing through Energy.